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Techie Dad

Technology and Lifestyle combined

A personalized fitness program designed by celebrity fitness coaches Jim and Toni Saret? Yes, please!

Kim and Khloe Kardashian. JLo. Kate Upton. Heidi Klum.

Do you really think these celebrities achieved their curves, all on their own? Truth is, they all have fitness trainors who design programs that fit their needs and their lifestyle.

Personalized fitness programs have been known to produce the best results and have enjoyed higher take ups. People are more likely to follow the fitness routine if they see that it fits their goals and lifestyles. Unfortunately, personalized programs are not inexpensive. It can cost far more than the usual gym membership. After all, if you really can’t do it on your own—and are constantly finding excuse upon excuse not to exercise—then it’s time to get some help. 


Celebrity fitness coaches Jim and Toni Saret of “The Biggest Loser: Pinoy Edition” fame and cable TV wellness show “Metabeats” are taking their fitness advocacy on Facebook via FWD Lifetime of Possibilities Bucket List Contest. The proponents of the FitFil National Weight Loss Challenge and fitness leads of FWD Live to Move fitness parties will personally guide the winners so they can achieve their #fitnessgoals. That means having a fitness program tailor-fitted to their goals, needs, and lifestyle!

To join, go to http://bit.ly/2zoAXR4 and tell the coaches in the comments section the number of pounds you want to lose in the next few months, like and tag FWD’s FB page: FB/@fwdlife.ph, tag five friends, and use the hashtags #EmbracethePossibilities and #FWDLifetimeofPossibilities. 

You can also visit www.facebook.com/@fwdlife.ph and check the pinned post!

If you’re serious about getting fit, then do something about it. Put your heart and mind into it. Not in tomorrow’s (or whenever you feel you’ll be ready to start) fitness routine, but in today’s workout. Not in your future well-being, but in your well-being now. You are how you move. You are what you eat. You are how you balance being healthy and enjoying life. So stop making excuses and start making moments!

Like www.facebook.com/fwdlife.ph for upcoming bucket list contests featuring Chef Rolando Laudico, directors Perci Intalan and Jun Lana of Die Beautiful, and a lot more.
The Feast of the Black Nazarene is now happening in the Philippines, January 9, 2018.

The Traslación of the Black Nazarene makes its way along the streets of Quiapo, with attendees reaching up to 12 million. In recent years a persistent misconception has the Traslación being repeatedly referred to as mostly the "Feast of the Black Nazarene" and sometimes the "Feast of Quiapo," which despite from the chaotic yet festive atmosphere are far from correct: the Black Nazarene's liturgical feast day is on Good Friday (the second day of the year on which the image is processed). Quiapo Church’s official, parochial feast day is on June 24 (concurrent with Manila Day), the birthday of its titular, John the Baptist.


As per custom, the Black Nazarene leaves the Minor Basilica a day or two before the annual procession, either in a public fashion or clandestinely. Since 2016, the procession begins at around 05:30 AM after a solemn Midnight Mass at the Quirino Grandstand, followed hours later by Morning Prayer of the Liturgy of the Hours. It ends in Quiapo in the late night of the same day or early the following morning, depending on how long the image has traveled. Some participants choose to wait for the image inside the Minor Basilica to greet it, while most devotees walk throughout the whole processional route. All devotees wear maroon and yellow like the image, and they walk barefoot as a form of penance and in emulation of Christ's walk to Golgotha. Authorities estimate that over 500,000 devotees strode barefoot in the 2013 procession, which was attended by 9 million people.Attendees include families of devotees, tourists, and members of devotees' associations throughout the country and overseas, all carrying their long estandartes (religious gonfalon) usually colored maroon or white and embroidered in gold and emblazoned with the image and the association name.


Not only the ordinary people are joining this tradition every year but also the celebrities who have been devotees of the Nazareno like Coco Martin, Angeline Quinto, Bayani Agbayani, Nolie de Castro and Christopher de Leon.
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